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7703

WOD 27/01/2022

Skills

3 Sets of:

12 Sumo Deadlift High Pulls
1min Plank

*Rest 1min between sets

WOD

AMRAP for 20′:

400m Run
21 Box Jumps
15 Db Snatch (22,5/15 kg)
9 Burpees Over Db

Το κανες; Γραψε τις επιδοσεις σου !

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