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7972

WOD 07/02/2022

Skills

5 Sets of:

5 Front Squats
45sec Plank

*Rest as needed between sets

WOD

AMRAP for 18′:

5 Wall Walks
15 Goblet Squats (22,5/15 kg)
50 Double-Unders

Το κανες; Γραψε τις επιδοσεις σου !

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