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7845

WOD 09/02/2022

Skills

3 Sets of:

20 Double Kb Front Rack Lunges
30sec wall Sit with Kb

*Rest 1min between sets

WOD

For Time:

50-40-30-20-10
Wall Balls (9/6 kg)
25-20-15-10-5
Toes to Bar

Το κανες; Γραψε τις επιδοσεις σου !

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