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7910

WOD 15/02/2022

Skills

3 Sets of:

20 Bulgarian Split Squats
20 Alt. Leg V-ups

*Rest 1min between sets

WOD

AMRAP for 15′:

16/12 Cal Row
18 Db Snatch (22,5/15 kg)
20 Box Jumps (60/50 cm)

Το κανες; Γραψε τις επιδοσεις σου !

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