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8208

WOD 01/03/2022

Skills

5 Sets of:

5 Shoulder Presses
45sec Plank

*Rest as needed between sets

WOD

For Time:

21-15-9
Thrusters (60/40 kg)
Walkout Push-ups

Το κανες; Γραψε τις επιδοσεις σου !

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