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8383

WOD 28/03/2022

Skills

5 Sets of:

5 Back Squats
20 Tuck-ups

*Rest as needed between sets

WOD

AMRAP for 15′:

15 Cal Air Bike
12 Pull-ups
9 Double Db Hang Clean n’ Jerk (15/10 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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