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WOD 26/04/2022

Skills

3 Set of:

10 Double Db Deadlifts
10 Double Db Front Squats
10 Double Db Push Press

*Rest 1min between sets

WOD

For Time:

1000m Row
50 Wall Balls (9/6 kg)
50 V-ups
50 Burpees
1000m Row

Το κανες; Γραψε τις επιδοσεις σου !

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