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8777

WOD 28/04/2022

Skills

3 Set of:

10 Sumo Deadlift High Pulls
20 Bulgarian Split Squats

*Rest 1min between sets

WOD

AMRAP for 12′:

20 Db Snatch (22,5/15 kg)
30 Double-Unders
15 Goblet Squats (22,5/15 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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