loader image
9363

WOD 01/06/2022

Skills

3 Sets of:

20 Front Rack Lunges
1min Plank

*Rest 1min between sets

WOD

For Time:

50 Toes to Bar
50 Wall Balls (9/6 kg)
50 Burpee Box Jump Overs (60/50 cm)
50 Db Snatces (22,5/15 kg)

Το κανες; Γραψε τις επιδοσεις σου !

Top