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9337

WOD 23/06/2022

Skills

3 Sets of:

10 Double Db Deadlifts
10 Front Rack Back Lunges
10 Push Presses

*Rest 1min between sets

WOD

AMRAP for 15′:

14m Handstand Walk
12 Db Box Step-ups (22,5/15 kg)
30 Double-Unders

Το κανες; Γραψε τις επιδοσεις σου !

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