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WOD 06/07/2022

Skills

3 Sets of:

10 Good Mornings
10 Back Presses

*Rest 1min between sets

WOD

For Time:

4 Rounds of:
20/15 Cal Bike
15 Toes to Bar
7 Clean n’ Jerk (60/40 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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