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9544

WOD 11/07/2022

Skills

5 Sets of:

3 Back Squats

*Rest as needed between sets

WOD

For Time:

100 Lunges
75 Double-Unders
50 Strict Press (20/15 kg)
25 Pull ups
50 Push Ups
75 Sit ups
100 Air Squats

Το κανες; Γραψε τις επιδοσεις σου !

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