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9723

WOD 12/07/2022

Skills

3 Sets of:

12 Strict Dips
12 Australlian Pull ups

*Rest 1 min between sets

WOD

For Time:

10.9.8.7.6.5.4.3.2.1
Hang Power Cleans (60/40)kg
Burpees over Bar

Το κανες; Γραψε τις επιδοσεις σου !

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