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9798

WOD 15/07/2022

Skills

3 Sets of:

16 Bulgarian Split Squats
16 Sumo Deadlift High Pull with KB

*Rest 1 min between sets

WOD

For Time:

21-15-9
Hang Power Cleans (60/40)kg
Push Jerks
Burpees

Το κανες; Γραψε τις επιδοσεις σου !

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