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9843

WOD 24/08/2022

Skills

3 sets of:

1min Plank
20 V-ups

*Rest 1min between sets

WOD

AMRAP for 15′:

30 Double-Unders
12 Double Db Box Step-ups (15/10 kg)
3 Wall Walks

Το κανες; Γραψε τις επιδοσεις σου !

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