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9891

WOD 29/08/2022

Skills

5 Sets of:

3 Front Squats

*Rest as needed between sets

WOD

For Time:

21 Power Cleans (60/40 kg)
21 Handstand Push-ups
400m Run
15 Power Cleans (70/45 kg)
15 Handstand Push-ups
400m Run
9 Power Cleans (80/50 kg)
9 Handstand Push-ups
400m Run

Το κανες; Γραψε τις επιδοσεις σου !

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