loader image
9974

WOD 06/09/2022

Skills

3 Sets of:

10 Bicep Curls to Strict Press
12 Australian Pull-ups

*Rest 1min between sets

WOD

AMRAP for 15′:

10 Cal Bike
10 Single Arm Db Overhead Lunges (22,5/15 kg)
10 Toes to Bar

Το κανες; Γραψε τις επιδοσεις σου !

Top