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10467

WOD 17/10/2022

Skills

5 Sets of:

3 Front Squats

*Rest as needed between sets

WOD

For Time:

3 Rounds of:
10 Power Snatch (60/40 kg)
20 Toes Bar
30 Wall Balls (9/6 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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