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10521

WOD 20/10/2022

Skills

3 Sets of:

10 Sumo Deadlift High Pulls
20 Front Rack Lunges

*Rest 1min between sets

WOD

AMRAP for 15′:

30 Double-Unders
20 Cal Bike
10 Cal Row

Το κανες; Γραψε τις επιδοσεις σου !

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