loader image
graffiti crossfit-crossfit metcon
10552

WOD 24/10/2022

Skills

5 Sets of:

3 Back Squats

*Rest as needed between sets

WOD

EMOTM for 15′:

Min 1: 30sec Cal Bike
Min 2: 30sec Db Push-ups
Min 3: 30sec Toes to Bar

Το κανες; Γραψε τις επιδοσεις σου !

Top