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10791

WOD 14/11/2022

Skills

5 Sets of:

3 Back Squats

*Rest as needed between sets

WOD

For Time:

3 Rounds of:
500m Row
30 Wall Balls (9/6 kg)
100 Double-Unders

Το κανες; Γραψε τις επιδοσεις σου !

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