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11098

WOD 12/12/2022

Skills

5 Sets of:

3 Back Squats

*Rest as needed between sets

WOD

For Time:

30-20-10
Box Jumps (60/50 cm)
Kb Swings (24/16 kg)
Wall Balls (9/6 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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