Skills
WOD
2 Rounds of:
AMRAP for 12′:
Buy in: 1500/1200m Row
Then,
4-8-12-…etc
Cal Bike
Line-Facing Burpees
*Rest 3min between rounds
12257
Close
2 Rounds of:
AMRAP for 12′:
Buy in: 1500/1200m Row
Then,
4-8-12-…etc
Cal Bike
Line-Facing Burpees
*Rest 3min between rounds
Το κανες; Γραψε τις επιδοσεις σου !