Skills
WOD
EMOTM for 30′:
Min 1: 15/12 Cal Bike
Min 2: 10 High Box Jumps (70/60 cm)
Min 3: Rest
Min 4: 15/12 Cal Bike
Min 5: 15 Toes to Bar
Min 6: Rest
12418
Close
EMOTM for 30′:
Min 1: 15/12 Cal Bike
Min 2: 10 High Box Jumps (70/60 cm)
Min 3: Rest
Min 4: 15/12 Cal Bike
Min 5: 15 Toes to Bar
Min 6: Rest
Το κανες; Γραψε τις επιδοσεις σου !