Skills
WOD
EMOTM for 30′:
Min 1: 12/10 Cal Row
Min 2: 15 Wall Balls (9/6 kg)
Min 3: 7 Power Cleans (60/40 kg)
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EMOTM for 30′:
Min 1: 12/10 Cal Row
Min 2: 15 Wall Balls (9/6 kg)
Min 3: 7 Power Cleans (60/40 kg)
Το κανες; Γραψε τις επιδοσεις σου !