WOD
For Time:
1000m Run
50 Wall Balls (6/4 kg)
25 Burpees
800m Run
50 Wall Balls (6/4 kg)
25 Burpees
400m Run
50 Wall Balls (6/4 kg)
25 Burpees

For Time:
1000m Run
50 Wall Balls (6/4 kg)
25 Burpees
800m Run
50 Wall Balls (6/4 kg)
25 Burpees
400m Run
50 Wall Balls (6/4 kg)
25 Burpees
Το κανες; Γραψε τις επιδοσεις σου !