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16212

WOD 17/06/2024

Skills

5 Sets of:

3 Back Squats @80%

*Rest as needed between sets

WOD

AMRAP for 12′:

200m Run
20 Med Ball cleans (9/6 kg)
12 Pull-ups

Το κανες; Γραψε τις επιδοσεις σου !

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