WOD
For Time:
2 Rounds of:
1000m Bike
50 Wall Balls (9/6 kg)
500m Row
25 Burpee Box Jump Overs (60/50cm)
400m Run
50 Sit-ups
16703
Close
For Time:
2 Rounds of:
1000m Bike
50 Wall Balls (9/6 kg)
500m Row
25 Burpee Box Jump Overs (60/50cm)
400m Run
50 Sit-ups
Το κανες; Γραψε τις επιδοσεις σου !