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17135

WOD 11/11/2024

Skills

5 Sets of:

3 Back Squats @80%

*Rest as needed Between Sets

WOD

AMRAP for 15′:

20 Db Snatches
15 Box Jump Overs
20 Goblet Squats
15 Toes to Bar

*Db: (22,5/15 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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