WOD
For Time:
50 Pull-ups
400m Run
32 Db Front Squats
800m Run
32 Db Front Squats
400m Run
50 Pull-ups
*Db: (15/10 kg)
For Time:
50 Pull-ups
400m Run
32 Db Front Squats
800m Run
32 Db Front Squats
400m Run
50 Pull-ups
*Db: (15/10 kg)
Το κανες; Γραψε τις επιδοσεις σου !