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8320

WOD 08/03/2022

Skills

5 Sets of:

5 Front Squats
1min Plank

*Rest as needed between sets

WOD

AMRAP for 15′:

10 Double Db Box Step Overs (15/10 kg)
15 Double Db Push Presses (15/10 kg)
50 Double-Unders

Το κανες; Γραψε τις επιδοσεις σου !

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