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9357

WOD 09/06/2022

Skills

3 Sets of:

10 Good Mornings
20 Back Lunges

*Rest 1min between sets

WOD

For Time:

10 Rounds of:
3 Ring Muscle-ups
5 Hang Squat Cleans (50/30 kg)
30 Double-Unders

Το κανες; Γραψε τις επιδοσεις σου !

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