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WOD 08/06/2022

Skills

3 Sets of:

1min Plank
20 Alt. Leg V-ups

*Rest 1min between sets

WOD

AMRAP for 15′:

12 Double Db Box Step Overs (15/10 kg)
15 Toes to Bar
20/15 Cal Row

Το κανες; Γραψε τις επιδοσεις σου !

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