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WOD 08/12/2022

Skills

WOD

For Time:

Buy in: 1200m Run

4 Rounds of:
42 Double-Unders
21 Air Squats
12 Burpees
Then,
4 Rounds of:
42 Double-Unders
21 Air Squats
12 Pull-ups

Buy out: 1200m Run

Το κανες; Γραψε τις επιδοσεις σου !

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