Skills
1 Set of:
40-30-20
Med Ball V-ups
Hollow Rocks
WOD
For Time:
21-15-9
Cal Bike
Thrusters (40/25 kg)
Handstand Push-ups
1 Set of:
40-30-20
Med Ball V-ups
Hollow Rocks
For Time:
21-15-9
Cal Bike
Thrusters (40/25 kg)
Handstand Push-ups
Το κανες; Γραψε τις επιδοσεις σου !