Skills
EMOTM for 10′:
Min 1: 10 Deadlifts
Min 2: 10 Double Db Strict Press
WOD
For Time:
Buy in: 50 Double-Unders
50 Clean n’ Jerk (40/25 kg)
50 Pull-ups
50 Bar Facing Burpees
Buy out: 50 Double-Unders
1506
Close
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