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7243

WOD 06/12/2021

Skills

5 Sets of:

5 Back Squats @80%
20 Hollow Rocks

*Rest as needed between sets

WOD

For Time:

5 Rounds of:
200m Run
12 Deadlifts (80/60 kg)
7 Bar Facing Burpees

Το κανες; Γραψε τις επιδοσεις σου !

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