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7226

WOD 07/12/2021

Skills

4 Sets of:

5 Strict Presses
3 Wall Walks
15 Ring Rows

*Rest as needed between sets

WOD

AMRAP for 12′:

30 Double-Unders
10 Thrusters (40/25 kg)
12 Toes to Bar

Το κανες; Γραψε τις επιδοσεις σου !

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