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7588

WOD 20/01/2022

Skills

4 Sets of:

1min Plank
20 V-ups

*Rest 1min between sets

WOD

AMRAP for 12′:

15/12 Cal Row
10 Double Db Box Step-ups (2×15/10 kg)
30 Double-Unders

Το κανες; Γραψε τις επιδοσεις σου !

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