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7673

WOD 24/01/2022

Skills

5 Sets of:

5 Back Squats
20 Med Ball Sit-ups

*Rest as needed between sets

WOD

For Time:

21-15-9
Cal Assault Bike
Clean n’ Jerk (60/40 kg)
Toes to Bar

Το κανες; Γραψε τις επιδοσεις σου !

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