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8158

WOD 17/02/2022

Skills

5 Sets of:

10-8-6-4-2
Bench Press
2-4-6-8-10
Strict Dips

WOD

For Time:

100 Double-Unders
50 Wall Balls (9/6 kg)
40 Cal Row
30 Kb Swings (24/16 kg)
20 Pull-ups
10 Wall Walks

Το κανες; Γραψε τις επιδοσεις σου !

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