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8074

WOD 25/02/2022

Skills

3 Sets of:

20 Hip Thrusts
20 Db Box Step-ups

*Rest 1min between sets

WOD

AMRAP for 15′:

15/12 Cal Bike
20 Wall Balls (9/6 kg)
15 Kb Swings (24/16 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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