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8457

WOD 21/03/2022

Skills

5 Sets of:

3 Front Squats
20 Tuck-ups

*Rest as needed between sets

WOD

EMOTM for 12′:

7 Toes to Bar
Max Reps of Single Arm Devil’s Press (22,5/15 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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