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8990

WOD 13/05/2022

Skills

3 Sets of:

20 Kb Back Lunges
20 Sumo Deadlift High Pulls

*Rest 1min between sets

WOD

AMRAP for 12′:

200m Run
10 Double Db Hang Clean n’ Jerk (15/10 kg)
12 Toes to Bar

Το κανες; Γραψε τις επιδοσεις σου !

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