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9010

WOD 18/05/2022

Skills

4 Sets of:

10 Good Mornings
20 Bulgarian Split Squats

*Rest 1min between sets

WOD

For Time:

4 Rounds of:
4 Bar Muscle-ups
8 Hang Power Cleans (70/50 kg)
16 Burpees
32 Double-Unders

Το κανες; Γραψε τις επιδοσεις σου !

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