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9115

WOD 31/05/2022

Skills

3 Sets of:

10 Bench Presses
15 Australian Pull-ups

*Rest 1min between sets

WOD

For Time:

Buy in: 800m Run
Then,
10 Rounds of:
5 Pull-ups
10 Push-ups
15 Squats
Then,
Buy out: 800m Run

Το κανες; Γραψε τις επιδοσεις σου !

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