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9167

WOD 03/06/2022

Skills

3 Sets of:

20 Box Step-ups
20 Alt. Leg V-ups

*Rest 1min between sets

WOD

AMRAP for 12′:

30 Double-Unders
15 Kb Swings
200m Run

Το κανες; Γραψε τις επιδοσεις σου !

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