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9458

WOD 24/06/2022

Skills

3 Sets of:

12 Good Mornings
12 Jumping Back Squats

*Rest 1min between sets

WOD

For Time:

50 Db Snatches (22,5/15 kg)
40 Cal Row
30 Toes to Bar
20 Handstand Push-ups

Το κανες; Γραψε τις επιδοσεις σου !

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