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9479

WOD 28/06/2022

Skills

3 Sets of:

10 Bench Presses
20 Ring Rows

*Rest 1min between sets

WOD

For Time:

3 Rounds of:
400m Run
20 Push Presses (40/25 kg)
30 Box Jump Overs (60/50 cm)

Το κανες; Γραψε τις επιδοσεις σου !

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