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9741

WOD 22/07/2022

Skills

10-8-6-4-2
Bench Press
15 Ring Rows

*Rest as needed between sets

WOD

For Time:

4 Rounds of
20 Alternate One Arm Devi Press (22,5/15)kg
20 Toes to Bar
20 Box Jump Over

Το κανες; Γραψε τις επιδοσεις σου !

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